Hi friends! And welcome to Sweat + Soul Collective! To say we are excited to have you, is an understatement. Not only has the making of this community and space we welcome you to been a long road, but it has also come in the midst of a global pandemic that I think we can all agree has rocked our worlds. But now, here we are and we truly believe that while the road has been rocky for all of us the last few months, that same road, brought us here, together! And for that we are beyond grateful. 

We’re Autumn and Katharine, the creators of Sweat + Soul and we are ready to welcome you with open arms! We met in 2014 when both of our lives brought us to Austin, TX and we have been best buds since! So you might be wondering, where did Sweat + Soul come from and why. Well, for years we have brainstormed and dreamed of creating a business together. It has been all sorts of ideas. But every one of them always came back to a common theme. COMMUNITY. A place FOR WOMEN, BY WOMEN. For women in different places in their lives, but all facing similar struggles. For women to feel supported to work toward common goals. To learn and create a healthy lifestyle so they can go live out their dreams and purpose. So in the midst of COVID-19, we dreamt big, we had visions, and we came together to make it happen.

Autumn was pregnant with her first child and is now juggling motherhood and work as we are launching this! She faced a lot going through the entire 2nd half of her pregnancy in quarantine while also keeping a full schedule of personal training clients and classes. Katharine was juggling a full time job while being completely alone for 12 weeks! We have had our ups and downs. We have lifted one another up and been a shoulder to lean on (virtually of course). And I think this is exactly what helped propel us to this point. We needed one another, and we need you! And we all need each other! 

Our vision and plan for S+S is ever evolving and one we want you to be a part of. But, here is what we are and where our plan is to go! 

• Whole body wellness 

• Workout + nutrition programs 

• Wellness programs

• 1:1 Fitness + Nutrition coaching

• Community

• Community events and meet-ups (both virtual and in person)

• Wellness retreats 

• And more! 

So, here we are today, with Sweat + Soul ready to take off and be a place we can come together and do big things. Our dreams are big and each of you are a part of them! It’s going to be an epic ride and we hope each of you joins us for it!